The resilient soul movement

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The resilient soul movement

……By Val

This is a community for service men and women leaving the services who are carrying PTSD, the loss of structure and routine, and worries about housing and money all at once. I say it as it is, I meet you wherever you are on your journey, and together we work out a plan with no time limits, using breathing, meditation and honest talk. Here you learn tools to handle how PTSD affects you and your family, get honest with yourself about what you really need, and become more focused as you move on with your life.